Am I Being Bullied at Work?

Consider each of the following questions and choose the number in each row which corresponds to what you beleive to be accurate.

Is there someone at work who repeatedly -

  1. Yells at me, especially in front of others.

    Rarely
    Sometimes
    Usually


  2. Ignores me, either by not speaking to me in the workplace or not inlcuding me in workplace socializing; and/or not returning my phone calls or emails.

    Rarely
    Sometimes
    Usually


  3. Dismisses what I’m saying or puts me down either alone or in the presence of others.

    Rarely
    Sometimes
    Usually


  4. Sabotages me or makes me look foolish by withholding information and trying to make me look incompetent.

    Rarely
    Sometimes
    Usually


  5. Gossips or spreads rumours about me.

    Rarely
    Sometimes
    Usually


  6. Frequently treats me like I’m incompentent.

    Rarely
    Sometimes
    Usually


  7. Blames and criticizes me to embarrass or humilitate me.

    Rarely
    Sometimes
    Usually


  8. Tries to intimidate me by interrupting, contradicting, or undermining me or my work.

    Rarely
    Sometimes
    Usually


  9. Gives me the silent treatment but makes rude gestures (e.g., eye rolling, tsking, or communicating non-verbally to others).

    Rarely
    Sometimes
    Usually


  10. Teases, ridicules, insults, or plays tricks on me to embarass me in front of others.

    Rarely
    Sometimes
    Usually


  11. Always insists on getting thier own way, never considers my point of view and never apologizes.

    Rarely
    Sometimes
    Usually


  12. Takes credit or fails to give credit for ideas or work.

    Rarely
    Sometimes
    Usually


                   

After you single click on the above "Calculate Results" button you will be provided with your results in the "Total Score" and "Feedback" boxes below.

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